Bodily Movement

Today I'm grateful for the strong movement of my limbs, the ability to play sports and have fun with my body.  Over the weekend I spent time helping a family friend who did not have this ability due to a crippling genetic condition.  He was still smiling, having fun and enjoying what he could physically.  I will make sure that I care for my body and appreciate the pain-free mobility that allows me to do so many things that I really love.  Playing the drums, swimming, sports of any kind wouldn't be possible without the gift of movement.  Move your body!  Love, Jeremy